Wikipedia’s biased and misleading EFT entry!

Image

Fixing Wikipedia’s “EFT” Article

Below is an article that Dr. Dawson Church wrote about Wikipedia’s biased and misleading EFT entry.

-Dawson Church
Author of The Genie in Your Genes
“Best Health Book” USA Book News


The history of science is littered with examples of technology driving discovery. Seventeenth century Dutch tradesman Anton von Leeuwenhoek was one of my teenage heroes. Leeuwenhoek perfected the art of grinding magnifying lenses, and began describing the curious microorganisms he saw through them. He began reporting his findings to the newly-formed Royal Society in England; his letters, translated into English, also contained painstaking drawings of the organisms he observed. While contemporary microscopes could magnify to only about 30x, Leeuwenhoek obsessively ground very fine lenses that could magnify an object by up to 200x.

Like Galileo and so many other pioneers, Leeuwenhoek’s discoveries were first greeted with hostile skepticism by many members of the Royal Society. This skepticism-whether it was the doctors of Vienna pillorying Ignaz Semmelweis for washing his hands between patients, or the Catholic Church forcing Galileo to repent his heretical view that the earth orbited the sun-has impeded the progress of science for centuries. This observation led German physicist Max Planck to remark that science progresses one funeral at a time. Existing “experts” cling to their outdated worldviews, and not till a new generation has displaced them is there a more open intellectual climate in which new ideas can thrive.

Unlike the leaps and bounds made by science since the Renaissance, the attitude of skeptics has remained rooted firmly in the anti-scientific superstition of the fourteenth century. If you’d like to read a comically embarrassing modern-day example, look up “EFT” on Wikipedia. Several years ago, a group of skeptics seized editorial control of most of the CAM (complementary and alternative medicine) pages on Wikipedia. The early articles were written mostly by experts in their fields. The skeptics deleted those articles, and wrote their own. They tag EFT and other therapies as “pseudoscience,” and whenever experts attempt to correct them, for instance by adding a description of a study newly published in a peer-reviewed journal, the skeptics suppress the amendment.

A popular misconception is that anyone can edit a Wikipedia page; in reality many entries are controlled by informal committees of editors, who can band together around a common philosophy, such as closed-minded hostility to CAM, or anti-scientific skepticism. These self-appointed gatekeepers can then dictate what goes on a page, depriving the public using the encyclopedia from reading authoritative, balanced and objective coverage of a topic, entries written by experienced and qualified experts.

With ignorance and skepticism wielding the editorial pen, the only study described in some detail in Wikipedia’s EFT article is a single very early study by Waite and Holder. This investigation is so flawed that it can be interpreted as either proving or disproving EFT. It was published in a fringe journal linked to another fringe publication, the Skeptical Inquirer.

Having demonstrated their worldview by tagging EFT as “pseudoscience” in the first section, how do they then deal with the inconvenient fact that there are more than 20 clinical trials showing EFTs efficacy? Their solution is to simply not mention them in the article. Since the data doesn’t support their prejudices, they ignore it. Wikipedia allows the reader to peer behind the entry to the history of additions and deletions to the article, and the skeptical editors are perfectly clear, in these discussions, about their worldview. When new studies are published in peer-reviewed medical or psychology journals, the editors state that they should not be included in the Wikipedia article, since this might lend credibility to EFT which in their eyes it does not have. They elevate their own opinions above the facts.

There is no mention in the Wikipedia article, or the behind-the-scenes discussions, of the standards for empirically validated therapies published by the APAs Division 12 Task Force. There is no reference to the evidence-based criteria embraced by the US government’s National Registry of Evidence-Based Programs and Practices (NREPP), or any description of the randomized controlled trials that have demonstrated EFTs efficacy for PTSD, depression, pain, anxiety, phobias, and other conditions. None of the authors of the article seems to even be aware that such standards exist. None of the Wikipedia editors have any training or certification in EFT. They do not appear to have read the full copies any of the research published in peer-reviewed journals, and are certainly unable to interpret or explain a scientific paper. One of these gatekeepers calls EFT “claptrap,” and deletes references to balanced peer-reviewed papers in journals published by the American Psychological Association, in favor of the Waite and Holder study.

Having individuals who are not only ignorant, but hostile to scientific enquiry, write an encyclopedia entry on an evidence-based healing modality used by several million people, is like asking the Vatican to write the entry on birth control. You get an opinion, but you don’t get the facts. Imagine a decent encyclopedia, perhaps the Encyclopedia Brittanica, writing an article by assembling an editorial team with complete ignorance of the topic, hostility to the field, scientific illiteracy, and no relevant academic qualifications. If the article’s topic was the nature of the solar system, the team would contain not a single astronomer, physicist, or geologist, and every member would belong to the Flat Earth Society.

Absurd though it may seem, that’s how the Wikipedia entry for EFT is created. Wikipedia’s bias against natural and alternative medicine has been noted by several journalists. As comedian Tina Fey remarked, “When you’re contemplating open-heart surgery, imagine your reaction to a guy who says, ‘I don’t have any of those fancy degrees from Harvard Medical School. I’m just an unlicensed plumber with a dream. Now hand me the scalpel.” When Wikipedia articles are written by qualified experts, such as the entries for a method called Schema Therapy, or the entry for Emotionally Focused Therapy, they are excellent and informative.

Van Leeuwenhoek persisted despite the skepticism, and eventually began to correspond with Britain’s Royal Society, at that time the most prestigious association in the world for the advancement of scientific enquiry. Though he never wrote a book, he eventually exchanged hundreds of letters with members of the Royal Society. His curiousity was boundless, and he used his microscopes to examine organisms existing everywhere from ponds to human saliva. As the evidence mounted, the nonsensical superstitions of the skeptics were swept away, and van Leeuwenhoek gained a secure place in scientific history. In the same way, the fanciful mirages of the Wikipedia anti-scientists will soon be replaced with solid fact, and the public will gain a reliable source of information about EFT and other energy therapies in this very influential forum.

Dr. Dawson Church on EFT and Pain (Part 1)

I had the pleasure of interviewing Dr. Dawson Church for my blog. Here is part one.

Dawson has written and edited over 200 books, including The Genie in Your Genes, and founded the Soul Medicin Institute which is at the forefront of research in Energy Medicina and Energy Psychology. It also runs several programmes helping veterans with PTSD.

In this interview you will find out more about how Dawson made the transition from Psychology to Energy Psychology. How and why EFT works especially when it comes to trauma and physical pain.

This is my first interview for my blog and even though it was a learning curve, I really enjoyed it and am looking forward to doing it more often, and gaining more experience.

Enjoy!

Acupuncture is Just as Effective Without Needles

Acupuncture is Just as Effective Without Needles.

Acupuncture works, but it appears to work equally well with or without needle penetration. This conclusion was drawn from a treatment study involving cancer patients suffering from nausea during radiotherapy.

In a series of acupuncture studies that involved more than 200 patients who were undergoing radiation treatment, roughly half received traditional acupuncture with needles penetrating the skin in particular points, while the others received simulated acupuncture instead, with a telescopic, blunt placebo needle that merely touched their skin.

Afterwards, 95 percent of the patients in both groups felt that the treatment had helped relieve nausea, and 67 percent had experienced other positive effects such as improved sleep, brighter mood, and less pain. Both groups felt considerably better than a separate control group that received no acupuncture of any kind.

The acupuncture was performed by physiotherapists two or three times a week during the five week long period of their radiation treatment.

Dr. Mercola’s Comments:
Follow Dr. Mercola on Twitter Follow Dr. Mercola on Facebook

This study confirms the effectiveness of techniques I’ve been advocating for quite some time. While acupuncture has proven to be an effective treatment for painhigh blood pressurenauseamorning sickness, and a variety of other problems, the secret to acupuncture has never been the actual penetration of the needles; rather it is the principle of your body’s meridians.

Jing Luo

The Chinese use the term “jing luo” to refer to this; that term means channels, conduits, or meridians. According to traditional Chinese acupuncture, these are the invisible channels through which qi (energy) circulates throughout your body. Acupuncture is targeted at specific points — the locations where the channels rise close to the surface. There are 12 main meridians and numerous minor ones, which form a network of energy channels throughout your body.

Traditional Chinese acupuncture states that when energy is flowing freely through these meridians, your body is balanced and healthy, but if the energy becomes blocked, stagnated or weakened, it can result in physical, mental or emotional ill health. Imbalances can result from problems in either your physical state or your emotional state. Acupuncture is intended to stimulate the points that will counteract that imbalance.

Pain Gates

How does that square with modern understanding?

Quite well, actually.

For example, one theory states that pain signals must pass through certain high-traffic “gates” as they move from the area of injury towards your brain. These nerves can handle only a limited number of nerve signals at one time. Acupuncture is thought to generate competing stimulus, blocking the pain signals from reaching your brain.

Doesn’t sound too different from targeting specific points on an energy meridian, does it? And research shows it works — the use of acupuncture on pain-relief points affects your brain within seconds. Studies have also shown that there is a correlation between the electromagnetic fields in your body and the meridians, which may account for some of the other effects observed.

You Don’t Need Needles!

But while meridian-based energy therapies like acupuncture are quite useful for treating a number of health problems, and are almost always better than drugs or other more invasive treatments, I prefer needle-free acupressure techniques like EFT. The technique uses exactly the same principles, using specific points on your meridians to clear away imbalances, but since it is needle-free and non-invasive, for many purposes you can do it yourself at home.

I have found that using EFT, which involves tapping on the meridians to input kinetic energy to them, is incredibly effective in treating psychological problems and has provided permanent relief to many of my patients. The treatment can also help with physical problems such as fibromyalgia, in addition to psychological problems such as depression and eating addictions.

So I am pleased to see that modern research is finally catching up with the clinical observations I have been making for years. Meridian-based treatment has proven effective in study after study, and not only that, it need not have anything to do with needles. As so often happens, once a traditional cure was put to the test, it was confirmed, better understood, and in fact found to be something that can be easily done by nearly anyone.

 

Professor Donna Eden on Energy Psychology

Video

Professor Eden is among the world’s most sought, most joyous, and most authoritative spokespersons for energy medicine. Donna’s abilities as a healer are legendary, and she has taught some thirty thousand people world-wide, both laypeople and professionals, how to understand the body as an energy system.

Her invigorating presentations are rich with audience participation and stunning demonstrations of simple methods for shifting the body’s energies for health and vitality.

Donna’s best-selling book, Energy Medicine, has been translated into 10 languages, and is a classic in its field. According to Carolyn Myss: “The contribution Donna Eden has made with Energy Medicine will stand as one of the backbone studies as we lay a sound foundation for the field of holistic medicine.”

Donna has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong.

Since childhood, Donna has been able to see the flow of the body’s energies, and from this clairvoyant ability, she has developed a system for teaching others, who do not have this gift, to productively work with their body’s energies.

http://energymedicineuniversity.org/faculty/eden.htm

Clinical benefits of EFT for cravings

Image

Clinical benefits of EFT for cravings

Stapleton, P., Sheldon, T., & Porter, B. (2012). Clinical benefits of emotional freedom
techniques on food cravings at 12-months follow-up: A randomized controlled trial.
Energy Psychology Journal, 4(1), 13-24.

This randomised, clinical trial tested whether The Emotional Freedom Technique (EFT) reduced food cravings. This study involved 96 overweight or obese adults who were allocated to the EFT treatment or 4-week waitlist condition. Degree of food craving, perceived power of food, restraint capabilities and psychological symptoms were assessed pre- and post- a 4-week treatment program (mixed method ANOVA comparative analysis), and at 6-month follow-up (repeated measure ANOVA with group data collapsed). EFT was associated with a significantly greater improvement in food cravings, the subjective power of food and craving restraint than waitlist frompre- to immediately post-test (p < .05). Across collapsed groups, an improvement infood cravings and the subjective power of food after active EFT treatment was maintained at 6 months, and a delayed effect was seen for craving restraint. Although there was a significant reduction in measures of psychological distress immediately after treatment (p < .05), there was no between-group difference. These findings are consistent with the hypothesis that EFT can have an immediate effect on reducing food cravings and can result in maintaining reduced cravings over time.

Evidence of efficacy for EFT

Citation: Feinstein, D. (in press). Acupoint stimulation in treating psychological disorders:
Evidence of efficacy. Review of General Psychology.
For further information about this topic, visit http://www.EnergyPsychEd.com
ACUPOINT STIMULATION IN TREATING PSYCHOLOGICAL DISORDERS:
EVIDENCE OF EFFICACY
David Feinstein, Ph.D.
Ashland, Oregon
Abstract

Energy psychology is a clinical and self-help modality that combines verbal and physical
procedures for effecting therapeutic change. While utilizing established clinical methods such as exposure and cognitive restructuring, the approach also incorporates concepts and techniques from non-Western healing systems. Its most frequently utilized protocols combine the stimulation of acupuncture points (by tapping on, holding, or massaging them) with the mental activation of a targeted psychological issue.

Energy psychology has been controversial, in part due to its reliance on explanatory mechanisms that are outside of conventional clinical frameworks and in part because of claims by its early proponents—without adequate research support—of extraordinary speed and power in attaining positive clinical outcomes.

This paper revisits some of the field’s early claims, as well as current practices, and assesses them in the context of existing evidence. A literature search identified 51 peer-reviewed papers that report or investigate clinical outcomes following the tapping of acupuncture points to address psychological issues.

The 18 randomized controlled trials in this sample were critically evaluated for design quality, leading to the conclusion that they consistently demonstrated strong effect sizes and other positive statistical results that far exceed chance after relatively few treatment sessions.

Criteria for evidence-based treatments proposed by Division 12 of the American Psychological Association were also applied and found to be met for a number of conditions, including PTSD and depression. Neurological mechanisms that may be involved in these surprisingly strong findings are also considered.
Keywords: acupoints, efficacy, Emotional Freedom Techniques (EFT), exposure, Thought Field
Therapy (TFT)
TO READ FULL PAPER CLICK ON THIS LINK

http://innersource.net/ep/images/stories/downloads/Acupoint_Stimulation_Research_Review.pdf

Pain and the Brain

Video

I specialise in chronic pain and injury – and am fascinated by the effects of EFT for pain.

I have watched and listened to many experts talking about and discussing pain. However, my quest for answers as to how EFT works, and why, are yet to be answered.

Due to this I have come up with my own theory, thanks to the work of Allan Basbaum, Dawson Church Ph.D, Dr. Moseley Dr. Butler, and David Feinstein Ph.D.

In this video Allan Basbaum explains that the brain has it’s own pain relieving system. This happens when endorphins are released, as they are a pain relieving substance.

Now, this fits in with research that Harvard Medical School have done on EFT. They say that EFT reduces blood flow to the Amygdala, RELEASES ENDORPHINS, and increases GABA waves.

In my mind this is the first part of the theory as to how EFT for pain works.

The second part of the theory is that EFT cannot be a placebo. There are several reason for this. Firstly, Allan states that children are immune to placebo’s.  EFT works just as well with children as it does adults. Secondly, nobody that I have EVER worked with (using EFT) has EVER had any belief in it whatsoever. I mean come on …. it’s looks totally bonkers … and generally people feel quite uncomfortable on first trying it (at least the clients that i attract, anyway).

Allan also talks about how pain can change when perceptions are changed, when the brain is manipulated.

Dr. David Feinstein explains this further with the following quote:

“neuroscientists have demonstrated that every memory is encoded in the brain with an emotional charge. This charge creates a neural pathway to signal an appropriate physiological response when you are reminded of the experience, or encounter a similar one. These neural pathways were once protective – a swift fight or flight reaction to an encounter with a lion could keep you alive – the trouble is the brain can’t differentiate between a lion and a modern stressor like a computer crash, so innocuous situations end up being encoded in the brain as dangerous. Tapping (EFT) can help rewire these neural pathways”.

Clinical Psychologist Fred P. Gallo Ph.D says “whenever you think about a stressful experience, the brain activates an alarm response in the Amygdala, the part of the limbic system that governs our emotions, and stimulating acupressure points reduces arousal in the Amygdala. These opposing signals quickly communicate to the brain that there is no danger and reprogram the circuitry so the trigger no longer evokes anxiety, fear or other negative emotions.”

I am interviewing Dawson Church this evening where I will be asking lots of questions about EFT and how EFT for pain works.

Enjoy xx

Frog phobia banished in 20 minutes using Matrix Reimprinting

Video

Karl Dawson, creator of Matrix Reimprinting, works with a woman who had an INTENSE fear of frogs her entire life.

She couldn’t even look at a picture of a frog without panicking.

In less than 20 minutes, she is able to not only look at a picture of a frog, but able to touch it.

Months later, she says the fear has not returned. This is a full session and not simply an excerpt, so you can really see Matrix Reimprinting at work.

Thanks to http://www.MatrixReimprintingUS.com for the filming.

And thanks to the demonstration subject for allow us to use this session to help others.

Olympic athlete cures shoulder pain with EFT!

Video

2012 could be Abi Oyepitan’s final bash at the Olympics. She has done amazingly well this year in the trials,  on the run up to the Olympics. So, I wanted to take the opportunity to find out more about her experience of EFT, and how it helped her rehabilitation from chronic injury to Olympic status.

After the interview she mentioned that she had been the hospital to get a scan as she was experiencing pain in her shoulder. I asked if she had used the ‘tapping’ for it but she said “No, it’s been so long since i’ve used it for pain,  that i totally forgot”.

After, the interview we did a few minutes of tapping and this is what happened.